451
Manual de Calistenia Me Ne Frego

Manual de Calistenia Me Ne Frego

Boulder & Hitkill & Sunky Boy
সাল:
2020
ভাষা:
portuguese
ফাইল:
PDF, 3.78 MB
1.0 / 5.0
portuguese, 2020
452
囚徒增肌：用自重训练将全身肌肉块推向生理极限

囚徒增肌：用自重训练将全身肌肉块推向生理极限

保罗·威德 (Paul Wade)
সাল:
2015
ভাষা:
chinese
ফাইল:
PDF, 11.00 MB
0 / 0
chinese, 2015
453
Bigger Leaner Stronger

Bigger Leaner Stronger

Michael Matthews
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 2.45 MB
0 / 0
english, 2015
454
Path of Fire and Light (Vol 2): A Practical Companion to Volume One (Volume 1)

Path of Fire and Light (Vol 2): A Practical Companion to Volume One (Volume 1)

Swami Rama
সাল:
2007
ভাষা:
english
ফাইল:
PDF, 7.14 MB
0 / 0
english, 2007
455
Home Abdominals Workout

Home Abdominals Workout

Ethier Jeremy
সাল:
2020
ভাষা:
english
ফাইল:
PDF, 768 KB
0 / 0
english, 2020
456
Musculation à la maison

Musculation à la maison

Inshape Tibo
সাল:
2017
ভাষা:
french
ফাইল:
PDF, 27.26 MB
0 / 0
french, 2017
457
Yoga Sutra

Yoga Sutra

Patanjali
সাল:
2009
ভাষা:
english
ফাইল:
EPUB, 2.77 MB
0 / 0
english, 2009
458
NSCA's Guide to High School Strength and Conditioning

NSCA's Guide to High School Strength and Conditioning

Patrick McHenry, NSCA -National Strength & Conditioning Association, Mike Nitka
সাল:
2021
ভাষা:
english
ফাইল:
PDF, 14.72 MB
5.0 / 0
english, 2021
459
Explosive Plyometrics

Explosive Plyometrics

Michael Yessis
সাল:
2009
ভাষা:
english
ফাইল:
PDF, 3.56 MB
0 / 2.0
english, 2009
460
Estiramientos

Estiramientos

Enric Marés
সাল:
2009
ভাষা:
spanish
ফাইল:
PDF, 36.39 MB
5.0 / 5.0
spanish, 2009
461
피곤해지지 않는 올바른 자세 도감 100

피곤해지지 않는 올바른 자세 도감 100

나츠시마 다카시
সাল:
2022
ভাষা:
korean
ফাইল:
EPUB, 26.23 MB
5.0 / 1.0
korean, 2022
462
Developing endurance

Developing endurance

Ben Reuter, National Strength & Conditioning Association (U.S.)
সাল:
2012
ভাষা:
english
ফাইল:
PDF, 7.16 MB
0 / 0
english, 2012
463
Strength band training

Strength band training

Phillip Page
সাল:
2005
ভাষা:
english
ফাইল:
PDF, 13.40 MB
5.0 / 5.0
english, 2005
464
Strength Training Exercises 3 ed.

Strength Training Exercises 3 ed.

Moran Oscar
সাল:
2020
ভাষা:
english
ফাইল:
PDF, 161.05 MB
5.0 / 4.0
english, 2020
465
Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts–from Beginner to Gold Medal

Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts–from Beginner to Gold Medal

Dave Randolph
সাল:
2015
ভাষা:
english
ফাইল:
PDF, 5.41 MB
0 / 5.0
english, 2015
466
Kundalini : The Energy of the Depths : A Comprehensive Study Based on the Scriptures of Nondualistic Kasmir Saivism

Kundalini : The Energy of the Depths : A Comprehensive Study Based on the Scriptures of Nondualistic Kasmir Saivism

Lilian Silburn
সাল:
1988
ভাষা:
english
ফাইল:
PDF, 1.29 MB
5.0 / 4.0
english, 1988
467
QiGong Illustrated

QiGong Illustrated

Christina Barea
সাল:
2010
ভাষা:
english
ফাইল:
PDF, 8.21 MB
5.0 / 0
english, 2010
468
拉伸：适合全家人的健身与运动

拉伸：适合全家人的健身与运动

杨克新
সাল:
2018
ভাষা:
chinese
ফাইল:
EPUB, 35.39 MB
3.0 / 0
chinese, 2018
469
城市就是健身房：跑酷与自身体重训练（修订版）

城市就是健身房：跑酷与自身体重训练（修订版）

高科
সাল:
2014
ভাষা:
chinese
ফাইল:
PDF, 102.65 MB
5.0 / 4.0
chinese, 2014
470
运动减脂讲义

运动减脂讲义

减肥大叔Sam
সাল:
2020
ভাষা:
chinese
ফাইল:
PDF, 19.85 MB
0 / 0
chinese, 2020
471
Bagua Hunyuan Yangsheng Gong

Bagua Hunyuan Yangsheng Gong

Lu Zijian
ভাষা:
english
ফাইল:
PDF, 1.86 MB
0 / 5.0
english
472
TIME Secrets of Living Longer: The Science of Aging Well - Foods That Keep You Fit - 23 Surprising Ways to Stay Young

TIME Secrets of Living Longer: The Science of Aging Well - Foods That Keep You Fit - 23 Surprising Ways to Stay Young

TIME Editors
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 11.43 MB
5.0 / 0
english, 2015
473
囚徒健身2：用古老的智慧成就再无弱点的不败身躯

囚徒健身2：用古老的智慧成就再无弱点的不败身躯

保罗·威德 (Paul Wade)
সাল:
2014
ভাষা:
chinese
ফাইল:
PDF, 27.96 MB
3.0 / 2.0
chinese, 2014
474
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Chris Napier
সাল:
2020
ভাষা:
english
ফাইল:
EPUB, 3.20 MB
0 / 1.0
english, 2020
475
Serious strength training

Serious strength training

Tudor O Bompa, Mauro G Di Pasquale, Lorenzo Cornacchia
সাল:
2013
ভাষা:
english
ফাইল:
PDF, 44.45 MB
4.0 / 0
english, 2013
476
Running Anatomy-2nd Edition

Running Anatomy-2nd Edition

Milroy, Patrick, Puleo, Joe
সাল:
2019
ভাষা:
english
ফাইল:
PDF, 10.51 MB
0 / 5.0
english, 2019
477
Hormônios no Fisiculturismo

Hormônios no Fisiculturismo

Dudu Haluch
সাল:
2017
ভাষা:
portuguese
ফাইল:
PDF, 27.25 MB
1.0 / 0
portuguese, 2017
478
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

David Shannahoff-Khalsa
সাল:
2012
ভাষা:
english
ফাইল:
EPUB, 1.66 MB
5.0 / 0
english, 2012
479
Brother Iron, Sister Steel: A Bodybuilder's Book

Brother Iron, Sister Steel: A Bodybuilder's Book

Dave Draper
সাল:
2001
ভাষা:
english
ফাইল:
EPUB, 4.74 MB
0 / 0
english, 2001
480
How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core

How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core

Imam, Raza
সাল:
2016
ভাষা:
english
ফাইল:
EPUB, 292 KB
0 / 0
english, 2016
481
Complete Guide to Foam Rolling

Complete Guide to Foam Rolling

Kyle Stull
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 15.91 MB
0 / 0
english, 2017
482
美國第一健身強人，練肌力✕抗老化鍛鍊全書：重訓✕飲食，12週有效訓練，人人都能練出精實、自信、好體力

美國第一健身強人，練肌力✕抗老化鍛鍊全書：重訓✕飲食，12週有效訓練，人人都能練出精實、自信、好體力

麥可．馬修斯 (Michael Matthews)
সাল:
2023
ভাষা:
traditional chinese
ফাইল:
PDF, 32.12 MB
5.0 / 4.5
traditional chinese, 2023
483
Unique AntiAging Techniques to Live Beyond 100 years via Newly Discovered Secret: QI Gong and Taoist discoveries made by the Institute for Solar Studies, Santa Monica, CA

Unique AntiAging Techniques to Live Beyond 100 years via Newly Discovered Secret: QI Gong and Taoist discoveries made by the Institute for Solar Studies, Santa Monica, CA

Scott Rauvers
সাল:
2016
ভাষা:
english
ফাইল:
EPUB, 3.50 MB
5.0 / 0
english, 2016
484
Bodybuilding Anatomy

Bodybuilding Anatomy

Nick Evans
সাল:
2007
ভাষা:
english
ফাইল:
PDF, 53.25 MB
0 / 0
english, 2007
485
Bulletproof Bodies Body-weight Exercise for Injury Prevention and Rehabilitation

Bulletproof Bodies Body-weight Exercise for Injury Prevention and Rehabilitation

Ross Clifford, Ashley Kalym
সাল:
2018
ভাষা:
english
ফাইল:
EPUB, 43.99 MB
0 / 5.0
english, 2018
486
Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level

Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level

Matt Schifferle
সাল:
2020
ভাষা:
english
ফাইল:
EPUB, 4.13 MB
5.0 / 5.0
english, 2020
487
5 Minute Workouts! WODs To Build Muscle, Burn Fat, Increase Strength & Fitness In 5 Minutes Or Less (Home Workouts, Travel Workouts, Bodyweight Exercises, ... Workout For Women, Fitness, Fat Loss)

5 Minute Workouts! WODs To Build Muscle, Burn Fat, Increase Strength & Fitness In 5 Minutes Or Less (Home Workouts, Travel Workouts, Bodyweight Exercises, ... Workout For Women, Fitness, Fat Loss)

P Selter
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 167 KB
0 / 0
english, 2015
488
Superhero ''Armor-Plated'' Chest - How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength

Superhero ''Armor-Plated'' Chest - How to Use Push-Ups, Dips and Advanced Calisthenics to Add Inches to Your Pecs & Develop Explosive Upper Body Strength

Kassel Markus A.
সাল:
2016
ভাষা:
english
ফাইল:
EPUB, 1.88 MB
0 / 0
english, 2016
489
Mike Mentzer’s New Advanced High-Intensity Training Program

Mike Mentzer’s New Advanced High-Intensity Training Program

Mike Mentzer
সাল:
2021
ভাষা:
english
ফাইল:
PDF, 878 KB
5.0 / 5.0
english, 2021
490
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

Bernie Clark, Paul Grilley, Morgan Jeske, Dania Sheldon
সাল:
2016
ভাষা:
english
ফাইল:
PDF, 41.57 MB
5.0 / 0
english, 2016
491
Testing and Evaluation of Strength and Power

Testing and Evaluation of Strength and Power

Mike McGuigan
সাল:
2020
ভাষা:
english
ফাইল:
PDF, 1.20 MB
5.0 / 0
english, 2020
492
The Yoga of Snakes and Arrows: the Leela of self-knowledge

The Yoga of Snakes and Arrows: the Leela of self-knowledge

Harish Johari
সাল:
2007
ভাষা:
english
ফাইল:
PDF, 17.65 MB
5.0 / 5.0
english, 2007
493
Liberation emotionnelle EFT

Liberation emotionnelle EFT

Jean-Michel Gurret
সাল:
2013
ভাষা:
french
ফাইল:
PDF, 2.77 MB
5.0 / 5.0
french, 2013
494
Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice

Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice

Gregor Maehle
সাল:
2009
ভাষা:
english
ফাইল:
EPUB, 3.07 MB
0 / 0
english, 2009
495
WIN - Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion

WIN - Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion

James DiNicolantonio, Siim Land, Tristin Kennedy
সাল:
2021
ভাষা:
english
ফাইল:
PDF, 13.63 MB
5.0 / 3.0
english, 2021
496
The Art of Taoist Tai Chi: Cultivating Mind and Body

The Art of Taoist Tai Chi: Cultivating Mind and Body

John Panter, Moy Lin-shin
সাল:
2004
ভাষা:
english
ফাইল:
DJVU, 2.05 MB
0 / 0
english, 2004
497
Eight Lessons in Awareness Through Movement (Peter Brook; Bouffes du Nord; 1978)

Eight Lessons in Awareness Through Movement (Peter Brook; Bouffes du Nord; 1978)

Moshe Feldenkrais
সাল:
2019
ভাষা:
english
ফাইল:
PDF, 3.11 MB
0 / 0
english, 2019
498
The Hardstyle Kettlebell Challenge - A Fundamental Guide To Training For Strength And Power

The Hardstyle Kettlebell Challenge - A Fundamental Guide To Training For Strength And Power

John Dan
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 15.30 MB
0 / 5.0
english, 2017
499
Swim Like A Pro - How to Swim Faster - A Holistic Training Guide

Swim Like A Pro - How to Swim Faster - A Holistic Training Guide

Ksebati Fares
সাল:
2021
ভাষা:
english
ফাইল:
PDF, 5.56 MB
5.0 / 0
english, 2021
500
Chinese Qigong Therapy

Chinese Qigong Therapy

Zhang Mingwu, Sun Xingyuan, Yang Entang, Yao Xiuqing
সাল:
1988
ভাষা:
english
ফাইল:
PDF, 17.32 MB
0 / 4.0
english, 1988
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